A love note, it turns out, can make you a bit happier too.
The UK’s leading academic says the letter can help you understand your partner and even inspire you to love them back.
A Love Letter from a Love Note, published by the Institute of Psychiatry, Psychology and Neuroscience, suggests that writing a letter that captures the feelings and emotions of your partner can help them feel more loved.
It also suggests that the letter may help you to feel better when you’re feeling lonely.
“Love letters are an important way to communicate love and friendship,” said the report’s author, Professor Michael Glynne.
“They can give you the opportunity to understand your relationship and how it affects you and your partner, and it can help to feel like you are connected to them.”
The report says that writing love letters can also help you feel more secure when you feel insecure.
Dr Glynnes study also found that people who wrote letters about their relationship were more likely to have positive feelings towards the person who wrote them.
“When you write about someone, you are telling them how you feel about them and about the relationship, which can be a very personal and revealing experience,” he said.
“A letter that touches on the intimacy of the relationship and its connection to a sense of meaning can also be very revealing, and that can help a person to feel more connected to you.”
Professor Glynns findings suggest that letters that describe your partner are an effective way to talk to them, and can help increase feelings of trust and trustworthiness.
According to the report, love letters also can help people to understand their partner and help them connect with them emotionally.
“This can help with feelings of anxiety, and with feelings about your partner,” Professor Glynes said.
He added that a love letter from a letter can be an effective means to create an intimate and honest relationship.
“It can help build trust, and you can get more information from a person that they can trust,” he explained.
You can find more information about the study on the Institute for Psychiatry, Psychological and Neuroscience website.